Hypomanic Checklist
An educational tool exploring symptoms associated with hypomania — periods of elevated energy and increased activity. 12 items.
Ce que ce test mesure
Features associated with hypomania such as increased energy, rapid speech, less sleep, and heightened social activity
Pour qui
Adults who notice periods of unusually high energy and activity and want to understand them
Comment ça marche
Rate how much each statement occurs during your high-activity periods. Result is educational.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
Tests associés
Altman Self-Rating Mania Scale (ASRM)
An educational tool exploring symptoms of mania or hypomania over the past week. 5 questions.
5 minBipolar Depression Patterns
An educational tool exploring depressive symptoms that may appear within a mood cycling pattern. 12 items.
5 minMood Cycling Impact on Functioning
An educational tool exploring how mood fluctuations affect performance across life domains. 12 items.
7 minBipolar Spectrum Diagnostic Scale (BSDS)
An educational tool exploring how much you identify with mood fluctuation patterns associated with the bipolar spectrum. 20 items.
Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.