Mood Cycling Awareness
An educational tool exploring patterns of mood fluctuation between highs and lows over time. 12 items.
Ce que ce test mesure
Awareness of cycling patterns between elevated and low mood periods and their impact on daily life
Pour qui
Adults who notice recurring fluctuations in their mood and energy over weeks or months
Comment ça marche
Rate how much each statement applies to your general experience. Result is educational.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.