Penn State Worry Questionnaire (PSWQ)
A 16-item educational questionnaire exploring your tendency to worry excessively and difficulty stopping. For awareness only.
Ce que ce test mesure
Intensity of excessive worry patterns and tendency toward over-analysis and negative anticipation
Pour qui
Adults wanting to understand their mental anxiety level and thinking habits
Comment ça marche
16 statements, each on a scale from 1 (not at all typical) to 5 (very typical). Score ranges from 16 to 80.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
Tests associés
Beck Anxiety Inventory (BAI)
A 21-item educational questionnaire tracking physical and psychological anxiety symptoms over the past week. For awareness only.
3 minDASS-21 — Anxiety Subscale
7 educational questions from the DASS-21 exploring physical anxiety symptoms over the past week. For awareness only.
5 minIntolerance of Uncertainty Scale (IUS-12)
A 12-item educational questionnaire measuring how difficult it is to accept uncertainty in life. For awareness only.
12 minLiebowitz Social Anxiety Scale – Self-Report (LSAS-SR)
An educational tool for exploring fear and avoidance in social situations. 48 items. Not a substitute for specialist assessment.
Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.