Social Rhythm Disruption
An educational tool exploring how mood fluctuations affect social routine and relationships. 12 items.
Ce que ce test mesure
The impact of mood fluctuations on social rhythm, daily routine, relationships, and social activity
Pour qui
Adults who notice disruptions in their relationships and social routine associated with mood changes
Comment ça marche
Rate how much each statement applies to your general experience. Result is educational.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.