State Anxiety Inventory (STAI-S)
A 20-item educational questionnaire measuring your current anxiety level right now. For awareness only.
Ce que ce test mesure
Intensity of current momentary anxiety and emotional state
Pour qui
Anyone wanting to understand their present anxiety level
Comment ça marche
20 statements describing how you feel right now. Choose from 1 (not at all) to 4 (very much so). Score ranges from 20 to 80.
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
Tests associés
Beck Anxiety Inventory (BAI)
A 21-item educational questionnaire tracking physical and psychological anxiety symptoms over the past week. For awareness only.
3 minDASS-21 — Anxiety Subscale
7 educational questions from the DASS-21 exploring physical anxiety symptoms over the past week. For awareness only.
5 minIntolerance of Uncertainty Scale (IUS-12)
A 12-item educational questionnaire measuring how difficult it is to accept uncertainty in life. For awareness only.
12 minLiebowitz Social Anxiety Scale – Self-Report (LSAS-SR)
An educational tool for exploring fear and avoidance in social situations. 48 items. Not a substitute for specialist assessment.
Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.