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Eating & Body Image

Understand your relationship with food and body image

5 मिनटसंवेदनशील सामग्री

Binge Eating Awareness Scale

An educational tool to explore patterns associated with binge eating and loss of control over food.

4 मिनट

Body Dysmorphic Awareness Scale

An educational tool to explore how preoccupied you are with a particular aspect of your appearance in ways that affect daily life.

5 मिनट

Body Image Satisfaction Scale

An educational tool to explore your level of satisfaction with your physical appearance and feelings about your body.

4 मिनटसंवेदनशील सामग्री

Disordered Eating Recovery Scale

An educational tool to explore your recovery from unhealthy eating patterns and measure your journey toward a healthier relationship with food.

6 मिनटसंवेदनशील सामग्री

Eating Attitudes Test (EAT-26) — Educational Version

An educational tool to explore attitudes and behaviors related to eating and weight.

4 मिनट

Emotional Eating Scale

An educational tool to explore how your eating habits are connected to your emotions and emotional states.

4 मिनटसंवेदनशील सामग्री

Fasting and Food Restriction Relationship Scale

An educational tool to explore your relationship with fasting and periods of food abstention and their effect on your physical and mental health.

4 मिनट

Intuitive Eating Scale

An educational tool to explore how well you respond to your body's natural hunger and fullness signals.

4 मिनट

Media Body Image Influence Scale

An educational tool to explore how media and social media affect your body perception.

4 मिनट

Nutritional Self-Care Scale

An educational tool to explore how much you attend to your nutrition as a form of self-care and self-love.

4 मिनटसंवेदनशील सामग्री

Healthy Eating Preoccupation Awareness Scale

An educational tool to explore how much your focus on healthy eating has become a restrictive preoccupation affecting your life.

4 मिनट

Weight Stigma Internalization Scale

An educational tool to explore how social stigma related to weight affects your self-perception.

केवल शैक्षिक जागरूकता। चिकित्सीय निदान नहीं।