Attention and Activity Scale (ASRS)
Explores patterns of attention and hyperactivity in adults for self-awareness, not diagnosis.
O que mede
Measures indicators of attention difficulties, impulsivity, and hyperactivity in everyday environments.
Para quem
Adults who notice difficulties in concentration, organisation, or completing tasks.
Como funciona
Indicate how often each situation occurs in your life over the past six months.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.