Afia-12 — General Wellbeing Screen
An original Zat+ educational instrument exploring 12 areas of general mental health functioning. Not a clinical diagnosis.
O que mede
General mental health strain signs across 12 areas of daily functioning and wellbeing
Para quem
Anyone wanting a quick review of their general mental state and to discover areas for self-care
Como funciona
Respond to 12 statements on a 4-point scale comparing your current state to your usual. Your score places you in an educational band with growth suggestions.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.