Boundary Clarity Scale
Do you have a clear sense of where your personal limits lie and how to communicate them?
O que mede
Measures the clarity and consistency of your personal limits across different life contexts, including relationships, work, and social life.
Para quem
People who wish to understand how clearly their limits are defined for themselves and communicated to others.
Como funciona
Indicate how much each statement applies to you from 1 (strongly disagree) to 5 (strongly agree).
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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4 minBoundary Enforcement Consistency Scale
Do you actually follow through on the limits you state?
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Do you feel guilty when you set limits with others?
Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.