Emotional Eating Scale
An educational tool to explore how your eating habits are connected to your emotions and emotional states.
O que mede
Measures the tendency to eat in response to negative or positive emotions rather than physical hunger.
Para quem
Suitable for those who notice that their emotions affect their eating habits.
Como funciona
Answer 10 questions about the relationship between your emotions and eating habits, from 1 (never) to 4 (always).
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.