Irritability and Dysphoria
An educational tool exploring symptoms of irritability and dysphoria associated with mood fluctuations. 12 items.
O que mede
Levels of irritability, inner discomfort, and dysphoria and their relation to mood swings
Para quem
Adults who notice irritability or uncomfortable mood alternating with periods of high or low energy
Como funciona
Rate how much each statement applies to your experience. Result is educational.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.