Life Orientation Test Revised (LOT-R)
Explore your general level of optimism and expectations about the future.
O que mede
This scale measures dispositional optimism — general expectations for positive versus negative outcomes in life. Optimism is a developable trait linked to better psychological and physical wellbeing.
Para quem
Suitable for adults wishing to explore their thinking patterns about the future and life events.
Como funciona
Answer honestly ten statements describing your general outlook on life. Some items are not counted in the final score.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.