General Fatigue Scale (MBI)
A short educational tool to explore general fatigue and exhaustion in daily life.
O que mede
Measures general feelings of fatigue, emotional exhaustion, and energy depletion that may accompany daily life.
Para quem
Suitable for adults who feel fatigued and notice reduced energy and vitality.
Como funciona
Respond to 5 statements describing your fatigue experience recently, from 1 (rarely) to 5 (always).
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.