Metacognitive Beliefs Scale
An educational tool exploring your beliefs about your own thoughts and how these beliefs affect your anxiety and behaviour. 12 items.
O que mede
Strength of metacognitive beliefs associated with anxiety, obsessions, and overthinking
Para quem
Adults wanting to explore their beliefs about the nature of their thoughts and their ability to control them
Como funciona
Rate 12 beliefs about your thoughts. Result is educational.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
Testes relacionados
Body Appearance Preoccupation Screen
An educational tool exploring how preoccupied you are with perceived physical flaws and how it affects your life. 12 items.
6 minChecking Behaviours Scale
An educational tool exploring how often you check (locks, appliances, messages) and how it affects your life. 12 items.
6 minContamination Fears Scale
An educational tool exploring your fears of contamination, germs, and dirt and how they affect your life. 12 items.
6 minHoarding Awareness Screen
An educational tool exploring your relationship with acquiring and discarding items and its effect on your living space. 12 items.
Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.