People Pleasing Scale
Do you consistently place others' needs above your own?
O que mede
Measures the tendency to prioritise others' approval and satisfaction at the expense of your own needs, feelings, and preferences.
Para quem
Anyone who feels they spend significant energy meeting others' expectations at a cost to themselves.
Como funciona
Indicate how much each statement applies to you from 1 (strongly disagree) to 5 (strongly agree).
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.