Public Speaking Anxiety Check
Explore the level of anxiety you feel when speaking in front of others.
O que mede
This educational inventory explores the level of anxiety associated with speaking in front of audiences and groups and its effect on performance.
Para quem
For anyone who speaks in front of others and wishes to understand their anxiety level and develop public speaking confidence.
Como funciona
Respond to 10 statements about your public speaking experience. Higher scores indicate higher anxiety.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.