Shyness Awareness Scale
Explore the level of shyness you feel in social situations.
O que mede
Inspired by social shyness research, this educational inventory explores how shyness affects your comfort and social interactions.
Para quem
For anyone who feels shy in social situations and wishes to understand this experience more deeply.
Como funciona
Respond to 10 statements about your shyness experience. Higher scores indicate higher levels of shyness.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.