Ramadan Anxiety Index
12 educational questions exploring anxiety related to Ramadan from physical, spiritual, and social dimensions. For awareness only.
O que mede
Level of anxiety associated with fasting, spiritual performance, and social obligations during Ramadan
Para quem
Muslims who want to explore their psychological experience of Ramadan and make the most of it
Como funciona
12 statements describing common feelings during Ramadan, rated from 1 (I don't feel this way) to 4 (I feel this way almost always). Score ranges from 12 to 48.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.