Ryff Psychological Wellbeing Scale (18-item)
Explore six dimensions of psychological wellbeing: environmental mastery, personal growth, purpose in life, positive relations, self-acceptance, and autonomy.
O que mede
This scale measures overall psychological wellbeing across six dimensions: (1) autonomy, (2) environmental mastery, (3) personal growth, (4) positive relations with others, (5) purpose in life, and (6) self-acceptance.
Para quem
Suitable for adults wishing to understand aspects of their psychological wellbeing and identify areas for growth.
Como funciona
Respond to eighteen statements describing your personal life experience. The items cover six different aspects of psychological wellbeing.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.