Social Rhythm Disruption
An educational tool exploring how mood fluctuations affect social routine and relationships. 12 items.
O que mede
The impact of mood fluctuations on social rhythm, daily routine, relationships, and social activity
Para quem
Adults who notice disruptions in their relationships and social routine associated with mood changes
Como funciona
Rate how much each statement applies to your general experience. Result is educational.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.