Somatic Dissociation and Body Questionnaire
An educational tool exploring the experience of dissociation from the body — such as feeling the body is strange, unresponsive, or that there is a barrier between you and physical sensations. 12 items.
O que mede
Bodily dissociation — the sense that physical sensations are numbed or distant, or that the body does not belong to the self
Para quem
Adults who feel a barrier between themselves and their bodies or notice numbness in physical sensations
Como funciona
Rate how often you have had each experience in the past month. The result is educational, not a diagnosis.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.