Trait Anxiety Inventory — STAI-T
20 educational statements exploring anxiety as a relatively stable personality trait reflecting how you generally feel in life. For awareness only.
O que mede
Level of anxiety as a stable personality disposition — a person's general tendency to experience anxiety regardless of circumstances
Para quem
Adults who want to explore their natural tendency to feel anxious and tense in daily life
Como funciona
20 statements describing how you generally feel, rated from 1 (almost never) to 4 (almost always). Score ranges from 20 to 80.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
Testes relacionados
Beck Anxiety Inventory (BAI)
A 21-item educational questionnaire tracking physical and psychological anxiety symptoms over the past week. For awareness only.
3 minDASS-21 — Anxiety Subscale
7 educational questions from the DASS-21 exploring physical anxiety symptoms over the past week. For awareness only.
5 minIntolerance of Uncertainty Scale (IUS-12)
A 12-item educational questionnaire measuring how difficult it is to accept uncertainty in life. For awareness only.
12 minLiebowitz Social Anxiety Scale – Self-Report (LSAS-SR)
An educational tool for exploring fear and avoidance in social situations. 48 items. Not a substitute for specialist assessment.
Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.