Test Anxiety Scale
Discover the level of anxiety you feel before and during exams and how it affects your performance.
O que mede
This scale measures test anxiety across its cognitive (negative thoughts and distraction), physical (physical symptoms), and behavioural (avoidance and delay) dimensions. Understanding this anxiety is an important step toward developing effective strategies to enhance academic performance.
Para quem
Suitable for students who experience noticeable tension before or during exams and wish to explore its nature and intensity.
Como funciona
Respond to ten statements describing your typical experience in examination and academic assessment situations.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.