ذات+
← ہوم

Chronic Pain & Somatic

Understand your relationship with chronic pain

5 منٹ

Central Sensitization Awareness Scale

An educational tool to explore symptoms associated with central sensitization and heightened bodily sensitivity.

5 منٹ

Chronic Pain Daily Life Impact Scale

An educational tool to explore how chronic pain affects aspects of daily life and psychological functioning.

4 منٹ

Fibromyalgia Awareness and Impact Scale

An educational tool to explore common fibromyalgia symptoms and their impact on daily life. Not a diagnosis.

4 منٹ

Migraine and Chronic Headache Life Impact Scale

An educational tool to explore how migraine or chronic headache episodes affect daily functioning and quality of life.

5 منٹ

Illness Behavior Awareness Scale

An educational tool to explore behavioral patterns associated with responses to illness and chronic pain.

4 منٹ

Chronic Pain Acceptance Scale

An educational tool to explore the level of psychological acceptance of chronic pain and participation in life despite pain.

4 منٹ

Pain Catastrophizing Awareness Scale

An educational tool to explore negative thinking patterns associated with pain such as magnification, pessimism, and helplessness.

5 منٹ

Pain-Related Fear of Movement Scale

An educational tool to explore how fear of pain influences avoidance of movement and physical activity.

5 منٹ

Pain Resilience Scale

An educational tool to explore your capacity for adaptation and resilience when facing chronic pain.

5 منٹ

Pain Self-Efficacy Scale

An educational tool to explore how confident you are in your ability to function and stay active despite pain.

4 منٹ

Pain and Sleep Interference Scale

An educational tool to explore how chronic pain affects sleep quality and patterns.

4 منٹ

Somatic Symptom Awareness and Response Scale

An educational tool to explore how you perceive and interpret physical symptoms and the impact of that on mental health.

صرف تعلیمی خود آگاہی۔ طبی تشخیص نہیں۔