Fasting and Food Restriction Relationship Scale
An educational tool to explore your relationship with fasting and periods of food abstention and their effect on your physical and mental health.
یہ کیا ماپتا ہے
Examines motivations and behavioral patterns associated with fasting and periods of food abstention from an educational perspective.
یہ کس کے لیے ہے
Suitable for those who practice intermittent fasting, religious fasting, or any form of food timing control.
یہ کیسے کام کرتا ہے
Answer 8 statements about your relationship with fasting and your motivations for it.
ایمانداری سے جواب دیں
کوئی صحیح یا غلط جواب نہیں — وہ انتخاب کریں جو آپ کو سچ میں بیان کرے۔
اپنی رفتار سے
کسی بھی وقت روکیں اور دوبارہ شروع کریں — پیش رفت محفوظ رہتی ہے۔
فوری رپورٹ
ختم ہونے پر، آپ کی رپورٹ فوری طور پر ظاہر ہوتی ہے — تفصیلی اور قابل ڈاؤن لوڈ۔
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یہ ٹیسٹ تعلیمی مقاصد کے لیے ہے۔ یہ طبی تشخیص کا متبادل نہیں ہے۔