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Psychological Distress Scale (K-10)

Ten educational items exploring your level of psychological distress over the past four weeks. Not a substitute for professional assessment.

5分钟10无需注册

测量内容

Level of psychological distress and frequency of stress and fatigue feelings over the past four weeks

适用人群

Adults who want an objective read of their recent stress level

如何运作

Read each question and choose the answer closest to your experience over the past four weeks. You'll receive an instant educational report.

01

如实作答

没有对错之分 — 选择真正符合你的选项。

02

按你的节奏

随时暂停和继续,不会丢失进度。

03

即时报告

完成后,您的报告立即显示 — 详细且可下载。

无需注册
匿名
研究支持
即时结果

本测试仅供教育目的,不构成医疗诊断或专业建议。