Central Sensitization Awareness Scale
An educational tool to explore symptoms associated with central sensitization and heightened bodily sensitivity.
Chronic Pain Daily Life Impact Scale
An educational tool to explore how chronic pain affects aspects of daily life and psychological functioning.
Fibromyalgia Awareness and Impact Scale
An educational tool to explore common fibromyalgia symptoms and their impact on daily life. Not a diagnosis.
Migraine and Chronic Headache Life Impact Scale
An educational tool to explore how migraine or chronic headache episodes affect daily functioning and quality of life.
Illness Behavior Awareness Scale
An educational tool to explore behavioral patterns associated with responses to illness and chronic pain.
Chronic Pain Acceptance Scale
An educational tool to explore the level of psychological acceptance of chronic pain and participation in life despite pain.
Pain Catastrophizing Awareness Scale
An educational tool to explore negative thinking patterns associated with pain such as magnification, pessimism, and helplessness.
Pain-Related Fear of Movement Scale
An educational tool to explore how fear of pain influences avoidance of movement and physical activity.
Pain Resilience Scale
An educational tool to explore your capacity for adaptation and resilience when facing chronic pain.
Pain Self-Efficacy Scale
An educational tool to explore how confident you are in your ability to function and stay active despite pain.
Pain and Sleep Interference Scale
An educational tool to explore how chronic pain affects sleep quality and patterns.
Somatic Symptom Awareness and Response Scale
An educational tool to explore how you perceive and interpret physical symptoms and the impact of that on mental health.
For educational self-awareness only. Not a medical diagnosis.