De Jong Gierveld Loneliness Scale
This scale distinguishes between two types of loneliness: emotional loneliness (absence of an intimate relationship) and social loneliness (absence of a broader social network).
How it works
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.