Friendship Quality Scale
Discover the quality of your friendships and how much they contribute to your emotional wellbeing.
What it measures
Measures friendship quality in terms of depth, trust, mutual support, and continuity.
Who it is for
For anyone wishing to assess the quality of their friendships and their impact on psychological health.
How it works
Respond to 10 statements about your friendships. Higher scores indicate higher friendship quality.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.