Loneliness Awareness Scale
Explore how lonely you feel in your social life.
What it measures
Inspired by the UCLA Loneliness Scale, this inventory explores feelings of loneliness and social disconnection.
Who it is for
For anyone wishing to understand their loneliness feelings and their impact on mental wellbeing.
How it works
Respond to 10 statements about your social relationships. Higher scores indicate greater feelings of loneliness.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.