Mixed Features Screen
An educational tool exploring the co-occurrence of elevated energy and low-mood symptoms at the same time. 12 items.
What it measures
Mixed symptoms combining elements of elevated and depressed mood within the same period
Who it is for
Adults who notice high energy alongside low mood, or sadness alongside racing thoughts at the same time
How it works
Rate how often each statement occurs together in the same period. Result is educational.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.