Motivation for Change Scale
An educational tool to explore the level of readiness and motivation to change behaviors related to substance use.
What it measures
Measures stages of readiness for change and level of internal motivation to quit or reduce substance use.
Who it is for
Suitable for anyone considering changing their relationship with substances or at any stage of change.
How it works
Answer 10 statements about your readiness and motivation for change.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.