Coping with Stress in Recovery Scale
An educational tool to explore skills for coping with stress and difficult emotions in the context of addiction recovery.
What it measures
Explores skills for coping with stress and difficult emotions through healthy means as an alternative to turning to substances.
Who it is for
Suitable for people in recovery or those working to develop their stress coping skills.
How it works
Answer 10 statements about your methods for dealing with difficult emotions and stress in your daily life.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.