Daytime Sleepiness Scale
An educational tool to explore your level of daytime sleepiness and its impact on your daily activities.
Qué mide
Measures the likelihood of dozing or feeling sleepy in various daytime situations, an important indicator of nighttime sleep quality.
Para quién
Suitable for those who experience excessive daytime sleepiness or difficulty staying awake.
Cómo funciona
Rate your likelihood of dozing or napping in 8 different daily situations.
Responde con honestidad
No hay respuestas correctas o incorrectas — elige lo que realmente te describe.
A tu ritmo
Puedes pausar y continuar en cualquier momento sin perder el progreso.
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Al terminar, tu informe aparece de inmediato — detallado y descargable.
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Esta prueba es educativa. No constituye un diagnóstico médico.