Binge-Watching Scale
Explores the extent to which watching series and visual content controls your time and feelings.
Ce que ce test mesure
Measures problematic viewing patterns: difficulty stopping, watching to escape reality, and impact on sleep and productivity.
Pour qui
Anyone who wonders whether watching series or digital content is consuming more of their time than it should.
Comment ça marche
Indicate how much each statement applies to your content-watching habits, from 1 (never applies) to 4 (always applies).
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.