Impulsivity Awareness

Explores your tendency to act on impulse and your difficulty delaying immediate rewards.

4min12questionsSans compte

Ce que ce test mesure

Measures behavioral impulsivity and difficulty regulating immediate responses — factors linked to addictive and compulsive behavior patterns.

Pour qui

Anyone who wants to understand their level of impulsivity and its impact on everyday decisions.

Comment ça marche

Indicate how much each statement applies to your general behavior, from 1 (never applies) to 4 (always applies).

Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.

Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.

À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.

Sans compte

Anonyme

Validé scientifiquement

Résultats instantanés

Explores the extent to which watching series and visual content controls your time and feelings.

Explores whether exercise has shifted from a healthy habit into compulsive behavior that is difficult to control.

Explores the extent to which video games affect your daily life, relationships, and health.

Explores the degree to which the internet controls your time, mood, and daily life.

Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.