Compulsive Internet Use Screen
Explores the degree to which the internet controls your time, mood, and daily life.
Ce que ce test mesure
Measures compulsive internet use patterns: loss of time control, emotional impact when disconnected, and neglect of real-life activities.
Pour qui
Anyone who feels the internet consumes more time than they want or affects their daily life.
Comment ça marche
Indicate how often each behaviour occurs in your daily life, from 1 (very rarely) to 4 (almost always).
Répondez honnêtement
Pas de bonne ou mauvaise réponse — choisissez ce qui vous correspond.
À votre rythme
Mettez en pause et reprenez quand vous voulez, sans perdre votre avancement.
Votre rapport instantané
À la fin, votre rapport apparaît immédiatement — détaillé et téléchargeable.
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Ce test est éducatif. Il ne constitue pas un diagnostic médical ni un avis professionnel.