General Self-Efficacy Scale (GSE)
Discover your level of belief in your ability to handle challenges and difficult situations.
O que mede
This educational scale measures general self-efficacy — a person's belief in their capacity to execute the behaviours needed to achieve desired outcomes in varied situations. It is a self-awareness tool only.
Para quem
Suitable for anyone wishing to explore how much they trust their ability to handle new and difficult challenges.
Como funciona
You will read ten statements and rate how true they are for you on a scale from 1 (not at all true) to 4 (exactly true).
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.