Rosenberg Self-Esteem Scale (RSES)
Assess your general level of self-esteem through ten brief statements.
O que mede
This widely used scale measures global self-esteem — a person's overall sense of self-worth and self-acceptance. It is an educational self-awareness tool, not a diagnostic instrument.
Para quem
Suitable for anyone wishing to quickly and reliably explore their level of self-esteem.
Como funciona
You will read ten statements and rate your agreement on a scale from 1 (strongly disagree) to 4 (strongly agree). Some items are reverse-scored.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.