Self-Integration Scale (Takamul)
Explore the extent to which your values, feelings, and actions form a coherent and integrated identity.
O que mede
Self-integration measures the sense of internal harmony between what you believe, how you act, and how you define yourself across different contexts. A sense of self-integration is associated with psychological wellbeing and identity stability. This scale is an educational tool, not a diagnostic instrument.
Para quem
Suitable for anyone wishing to explore the coherence and cohesion of the components of their identity.
Como funciona
You will read twelve statements and rate your agreement on a scale from 1 (strongly disagree) to 5 (strongly agree). Some items are reverse-scored.
Responda honestamente
Não há respostas certas ou erradas — escolha o que realmente te descreve.
No seu ritmo
Pause e retome a qualquer momento sem perder o progresso.
Seu relatório instantâneo
Ao terminar, seu relatório aparece imediatamente — detalhado e para download.
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Este teste é educacional e para autoconhecimento. Não constitui diagnóstico médico.