Afia-12 — General Wellbeing Screen
An original Zat+ educational instrument exploring 12 areas of general mental health functioning. Not a clinical diagnosis.
Beck Depression Inventory-II (BDI-II)
A 21-item educational questionnaire exploring signs of sadness, pessimism, and low energy over the past two weeks. For awareness only.
CES-D-10 Mood Screen
A 10-item educational questionnaire exploring depressive mood signs over the past week. Not a medical diagnosis.
Mood Mirror — Depression Screen (DASS-21)
Seven educational items exploring depressive mood signs over the past week. Not a substitute for professional assessment.
General Health Questionnaire (GHQ-12)
A 12-item educational questionnaire exploring psychological distress and daily functioning over recent weeks. For awareness only.
Psychological Distress Scale (K-10)
Ten educational items exploring your level of psychological distress over the past four weeks. Not a substitute for professional assessment.
Low Mood & Interest Check
Quick Inventory of Depressive Symptomatology — Educational Version (QIDS-SR-16)
This educational scale helps you explore mood patterns you may have noticed over the past seven days. Results are for self-awareness only and are not a medical diagnosis.
Snaith-Hamilton Pleasure Scale (SHAPS)
This educational scale helps you explore your current ability to enjoy everyday activities and situations. Results are for self-awareness only and are not a medical diagnosis.
Wajdan-21 — Emotional State Inventory
An original Zat+ educational instrument exploring 21 dimensions of emotional and cognitive state. Not a clinical diagnosis.
Wellbeing Check
Zung Self-Rating Depression Scale
A 20-item educational questionnaire exploring a broad range of depressive mood signs. Not a medical diagnosis.
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