Afia-12 — General Wellbeing Screen
An original Zat+ educational instrument exploring 12 areas of general mental health functioning. Not a clinical diagnosis.
What it measures
General mental health strain signs across 12 areas of daily functioning and wellbeing
Who it is for
Anyone wanting a quick review of their general mental state and to discover areas for self-care
How it works
Respond to 12 statements on a 4-point scale comparing your current state to your usual. Your score places you in an educational band with growth suggestions.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.