Beck Depression Inventory-II (BDI-II)
A 21-item educational questionnaire exploring signs of sadness, pessimism, and low energy over the past two weeks. For awareness only.
What it measures
Severity of emotional, cognitive, and physical depression signs
Who it is for
Adults wanting a deeper understanding of their recent mood
How it works
Each item has four choices (0–3). Select the statement that best describes how you have been feeling over the past two weeks. Total score ranges from 0 to 63.
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.