Problematic Gaming Screen
Explores the extent to which video games affect your daily life, relationships, and health.
What it measures
Measures problematic gaming patterns: difficulty stopping, using games to escape reality, and impact on duties and relationships.
Who it is for
Gamers who wonder whether games are occupying too large a space in their lives or affecting them negatively.
How it works
Indicate how much each statement applies to your gaming experience, from 1 (never applies) to 4 (always applies).
Answer honestly
No right or wrong answers — choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately — detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.