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Problematic Gaming Screen

Explores the extent to which video games affect your daily life, relationships, and health.

4min12questionsNo account

What it measures

Measures problematic gaming patterns: difficulty stopping, using games to escape reality, and impact on duties and relationships.

Who it is for

Gamers who wonder whether games are occupying too large a space in their lives or affecting them negatively.

How it works

Indicate how much each statement applies to your gaming experience, from 1 (never applies) to 4 (always applies).

01

Answer honestly

No right or wrong answers — choose what genuinely reflects you.

02

At your own pace

Pause and resume at any time without losing your progress.

03

Your instant report

When done, your report appears immediately — detailed, downloadable, shareable.

No account
Anonymous
Research-backed
Instant results

This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.