Zung Self-Rating Depression Scale
A 20-item educational questionnaire exploring a broad range of depressive mood signs. Not a medical diagnosis.
What it measures
A range of mood, physical, and behavioural signs associated with depression
Who it is for
Adults seeking a comprehensive educational look at their overall mood patterns
How it works
Respond to 20 statements on a 4-point frequency scale. Results are immediate with an educational explanation.
Answer honestly
No right or wrong answers โ choose what genuinely reflects you.
At your own pace
Pause and resume at any time without losing your progress.
Your instant report
When done, your report appears immediately โ detailed, downloadable, shareable.
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This test is educational and for self-awareness only. It does not constitute a medical diagnosis or replace professional assessment.