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Dissociation & Identity

Explore dissociative experiences

4 minSensitive content

Depersonalisation Awareness Questionnaire

An educational tool exploring the experience of feeling detached from oneself — such as watching yourself from outside or feeling that your body or thoughts do not belong to you. 12 items.

10 minSensitive content

Dissociative Experiences Scale II (DES-II)

An educational tool exploring dissociative experiences such as amnesia, depersonalization, and derealization. 28 items.

4 minSensitive content

Dissociation Impact on Daily Functioning

An educational tool exploring how dissociative experiences affect everyday tasks: work, relationships, self-care, and social engagement. 12 items.

4 minSensitive content

Dissociative Amnesia Screen

An educational tool exploring memory gaps that cannot be explained by ordinary forgetting — such as losing periods of time or not remembering important events. 12 items.

4 minSensitive content

Dissociative Inner Voices Screen

An educational tool exploring the experience of hearing inner voices or dialogues linked to dissociation — such as voices that comment, criticise, or argue from within. 12 items.

4 minSensitive content

Emotional Numbing and Detachment Questionnaire

An educational tool exploring the sense of emotional distance — such as inability to feel joy or sadness, or difficulty accessing inner emotions. 12 items.

4 minSensitive content

Identity Fragmentation Questionnaire

An educational tool exploring the experience of feeling that one's identity is multiple or fragmented — such as conflicting inner parts or shifts in the sense of self. 12 items.

4 minSensitive content

Brief Multidimensional Dissociation Screen

A brief educational tool exploring six dimensions of dissociation: amnesia, identity alteration, absorption, depersonalisation, emotional numbing, and derealisation. 12 items.

7 minSensitive content

Somatoform Dissociation Questionnaire (SDQ-20)

An educational tool exploring physical symptoms associated with dissociation — such as altered sensation, movement difficulties, and unexplained bodily symptoms. 20 items.

4 minSensitive content

Somatic Dissociation and Body Questionnaire

An educational tool exploring the experience of dissociation from the body — such as feeling the body is strange, unresponsive, or that there is a barrier between you and physical sensations. 12 items.

4 minSensitive content

Trance and Absorption States Questionnaire

An educational tool exploring deep absorption or trance-like states — such as getting lost in thoughts and losing track of time, or entering states resembling a trance or reverie. 12 items.

4 minSensitive content

Trauma-Dissociation Link Questionnaire

An educational tool exploring how traumatic experiences are linked to dissociation symptoms — such as avoidance, flashbacks, and feeling disconnected when recalling painful memories. 12 items.

For educational self-awareness only. Not a medical diagnosis.